Ready to take back control of your anxiety?

A natural, practical path to inner peace.

"From the point I started working with Kate, everything in my life is different. I've started my own business. I've moved to a new place. I don't even look like the same person anymore. I've transformed outside AND on the inside."

Jessica, Entrepreneur, USA  

Hi, I'm Kate Ryley

Anxiety Therapist

For decades, I was trapped inside high-functioning anxiety.

Confident and successful on the outside. Stuck in a spiral of stress and self-doubt on the inside.

Always chasing peace. Never finding it.

Until I stopped fighting.

And started listening.

"Working with Kate felt like removing a stone in my shoe that had been there for years. I only wish that I had taken this step much sooner. It was one of the best things I have ever done for myself."   

Marie Dobenesque, Executive Director,  Netherlands 

You're strong, smart ... and stressed

Every day feels like a battle.

It's exhausting feeling anxious.

And depressing.

You want to let go more. Relax. Smile.

To cope with stress like you used to.

But nothing you've tried works.

"Kate helped me figure out two mental blocks that were sabotaging me - now I'm free of that endless rat race in my mind and back to growing my business"

Tiago, Business Owner, Portugal

Yes, you can change ...

You’re probably wondering:

“Maybe I'm just broken”

You're not broken. There's nothing wrong with you.

Anxiety is there for a reason.

Your nervous system is intelligent. And it's asking you for help.

And when you give it that help, anxiety calms down.

All by itself.

"Kate helped me get through a rough patch in my career. So many possibilities opened up to me after our sessions. I've no doubt she helped me land a two-book deal with Bookouture (Hachette UK)!"

Arianne Richmonde, Author, France

When anxiety goes ...

... it's more than ...

  • feeling calm

  • the return of your natural, inner confidence

  • a grounded sense of control

More than feeling at peace inside.

Because it's wrapped inside aliveness.

You'll have your own word for it ...

I call it freedom.

This is for you if ...

  • You’re done pushing through the day

  • You're ready to take back control of anxiety for good

  • You want a natural, root-cause solution

This is not for you if ...

  • You want to just talk, not change

  • You expect miracles without doing any work

  • You’re not willing to try a new approach to dealing with anxiety

"Kate has helped me reduce my antidepressants dose and to not fear my feelings. She has helped me to love even the most unlovable parts of myself and to heal wounds that have not healed for many generations. This is a precious, priceless gift which I shall be passing to my children."

Sarah, Entrepreneur, France

Ready to take the first step?

Let's meet one-to-one on Zoom.

For a human conversation.

And a little, grounded, inner work that can change everything.

"Kate's very good at ignoring all the noise and finding the pinpoint of what you're saying ... connecting the dots between your past, present and future so you can move forward and grow."

Pete, Sales Executive, UK